The Netherlands younger with the BIO-COMPaSS*

Aging vitally and healthily with personally tailored nutrition, exercise, and lifestyle

*BIOlogical age-driven, COMmunal, Personalised System for Sustainable health promotion

BIO-COMPaSS afbeelding met oude man en jonge vrouw

Introduction

The BIO-COMPaSS project explores how feedback on biological age can motivate healthier habits and reduce health disparities. It aims to identify and validate aging biomarkers, develop personalized exercise and nutrition plans, and test these in Dutch regions. Supported by data science, sensors, and real-world studies, the project seeks to create a sustainable, personalized health system.

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About BIO-COMPaSS

The BIO-COMPaSS project aims to harness biological age as a catalyst for initiating and maintaining healthier behaviour.

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Onderzoeker

Research

The project is structured into six work packages that provide the building blocks for BIO-COMPaSS.

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